Running

In August I started a running program on my own. My bestie Tanis who owns a running store in edmonton emailed it to me and I commited to it, completed it, surpassed it, and LOVED IT. It became very addictive, not to mention I lost 25 pounds doing it. Its been a 6 week break, and I'm up 6 pounds from eating total shit this past month..my pajama's are tight..So lame.

This isn't a new years goal, this is just getting back on track, and I'm a bit OCD so once i get my mind on something and see results..look out. Tino is dreading the cottage cheese, chicken and lettuce for all meals coming up for the next 3 months. I need to be in a bikini by april 11th so I have 28 pounds to go. This isn't going to be easy but I will do it!

There is something said about going out and sweating, I feel so good after and its just a way of life.

I have commited to a 12 km run in canmore for mother's day with my bestie of 30 year, and I'm also going to Grande Prairie in may to do the 10km press run!

Here are a few things to get me started back on track:

My New Running playlist!



American Honey Lady Antebellum
Closer Tegan and Sara
Diamonds Rihanna
Die Young Ke$ha
Don't Lose Yourself Laura Veirs
Fire In Your New Shoes (feat. Dragonette)
Heat Lightning Icky Blossoms
Ho Hey The Lumineers
Human The Killers
Just Stay Here Tonight Augustana
Let It Go Dragonette
Little Talks Of Monsters and Men
Neon Lights Natasha Bedingfield
Paradise Coldplay
Play It Loud The Black Eyed Peas
Shake It Out Florence + The Machine
Starships Nicki Minaj
Sweet Nothing (feat. Florence Welch)
We're So Beyond This The Reason
Young Blood The Naked and Famous
1901 Phoenix Wolfgang Amadeus Phoenix



Our new chariot (This new rig is AMAZING) Now i'm on my own schedule and not relying on someone to be with the baby..although i might have to drug her to keep her in there!

My sweet new runner's from Santa (Coach bought these for me in my favourite colour)

Garmin GPS watch ( OMG so hardcore, but SO FREAKIN AWSOME! measure's elevation etc)....another gift from the coach...what a great supportive husband I might add!

If thats not enough to motivate someone I'm not sure what is...